The Best Easy Keto Meatloaf

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This delicious keto meatloaf is super easy to make and won't take much of your time. It's bursting with flavor that the entire family will love!

Ingredients:

• 1 1/2 lbs ground beef
• 1 cup pork rind, crumbs
• 1 egg
• 1/3 cup tomato sauce
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons parsley
• 1/2 cup grated parmesan cheese
• 1/4 cup chopped onion
• 1/2 teaspoon garlic powder

Instructions:

1. Preheat oven to 350 degrees
2. Mix ground beef and all ingredients
3. Shape into a firm oval loaf in a meatloaf pan
4. You can use any shallow pan, but if your family loves meatloaf� I highly recommend getting a meatloaf pan. They make cooking meatloaf so much easier and they�re pretty cheap!
5. Bake for 1 hour
6. Enjoy!

Keto Meatloaf Sauce:
If you want to add a sauce to the top of your meatloaf, this is keto friendly. Just mix it all together and top before baking. This will add 1 net carb to the nutrition facts below.

• 1/2 cup sugar free ketchup
• 6 tbsp keto safe brown sugar alternative
• 1 tsp dry mustard
• 2 dashes Worcestershire sauce
• 1 dash hot sauce
• *Whether or not you like the sauce is going to be very dependent on if you like the sugar free ketchup. Taste the sauce before topping your meatloaf with it.